If there's one thing you can't have too many of, it's journals. These summer chic journals from our summer anxiety box are not only super adorable, but are also the perfect size to be taken with you wherever you go. This makes it easy to jot down your thoughts and feelings anytime they arise, so you can get back to living in the moment.
Journaling has many benefits of mental health, including:
Grab these two journals and treat yourself to excellent DIY at-home therapy.