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Life with a Bad Case of Nerves
by Kat Kinsman
Enjoy a deeply personal, hilarious and sometimes painful look at anxiety and what it's really like living with this mental illness, from the perspective of writer and commentator Kat Kinsman.
In Hi, Anxiety, Kat Kinsman, now a successful media personality, gets candid about depression, and its evil cousin, anxiety. Kat speaks openly and honestly (and often humorously) about her skin picking, hand flapping, “nervousness” that made her the target of many neighbourhood kids. Kat came to live in a constant state of anxiety—believing that she would fail, that she would never find love . . . that she would end up just like her mother, depressed and overridden by health issues.
... But she succeeded, and so can you! Discover your path throughout the pages of this incredible self help book thats equally as entertaining as it is helpful, informative and inspiring.