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Embrace the power of rest and restore with this mental health gift box. Inside, you receive the perfect bundle of self care items that will help you slip into a soothing state of relaxation.
With a retail value over $120, you just can't go wrong with this self care box. It includes
Roll this aromatherapy blend on your temples, pulse points, or under your nose for an extra dose of anxiety relief whenever you need. The blend includes Myrtle, Orange Bitter, Geranium, Patchouli, Clary Sage, Cedarwood, Himalayan, Grapeseed Oil, and Sunflower Oil.
Heat up this luxe aromatherapy neck wrap filled with lavender and tourmaline for soothing relaxation that is soft and comforting. Perfect for a cozy night in, when you're feeling stress in the body or anytime you need some comforting quiet time. The gentle warmth enhances the soothing scent and tourmaline is a grounding stone that is great for holding in the warmth.
Keep your skin feeling good and your anxiety at bay with this unique moisturizing lotion stick. The soothing scent of lavender is the top calming aroma, perfect for an on-the-go pick-me-up.
Quickly reduce stress and anxiety with this 50-page anxiety journal mental health workbook. It includes journal prompts for anxiety relief, worksheets for reducing anxiety, anti-anxiety affirmations for mental health, and self-care tips with a self-care checklist and a list of over 100 self-care ideas for stress relief, anxiety recovery, and health and wellness!
Place your thumb in the indent as a distraction when you're feeling anxious. Aventurine is a calming stonethat helps you work through unresolved conflicts, heartache, trauma and emotional issues.
Stretching helps release tension in the back, neck, and shoulders, where the body tends to hold onto stress. Use this yoga strap with deep breaths for physical and mental relief.
Rub this magnesium balm on your skin or where you're feeling tension. Magnesium is great for treating muscle aches and pains, and is a key mineral for anxiety management and relief.
Use this gentle massager to target pressure points, improve circulation, and stretch muscles. Acu Shiatsu massages are great for relieving anxiety, depression, migraines, headaches and much more.