Citronella Aromatherapy Wipes

We all know nature is important for mental health, but you know what isn't? Bugs! There's nothing like enjoying the great outdoors, only to have bugs taking chunks out of you. This can quickly turn a stress-free activity into a stressful (and painful) one. So, we had to put some Citronella Aromatherapy Wipes into our summer anxiety box.  Here's how they help:

• Avoid getting ticked off (see what I did there?)
• Enjoy nature without getting bugged
• Peppermint essential oil can reduce feelings of frustration, anxiety, and fatigue
• Bergamot essential oil helps relieve anxiety and improve mood
• Citronella essential oil keeps the bugs away, and eases and uplifts negative feelings, such as sadness and anxiety

Even once summer is done, you'll want a pack of these aromatherapy wipes in your purse or backpack. They're great for anxiety relief.