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We all know nature is important for mental health, but you know what isn't? Bugs! There's nothing like enjoying the great outdoors, only to have bugs taking chunks out of you. This can quickly turn a stress-free activity into a stressful (and painful) one. So, we had to put some Citronella Aromatherapy Wipes into our summer anxiety box. Here's how they help:
Even once summer is done, you'll want a pack of these aromatherapy wipes in your purse or backpack. They're great for anxiety relief.