{"product_id":"calm-breathing-necklace-pink","title":"Pink Breathing Necklace, Calm Anxiety Tool","description":"\u003cp\u003e\u003cstrong\u003eA breathing necklace in a colour you'll actually reach for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSoft rose-pink finish over premium stainless steel on a sturdy link chain. It looks like a pendant. It works like a pause button. Pretty enough that you'll want to wear it, sturdy enough for every day, and simple enough to use without thinking about it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy breathing out slowly is the hard part\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen you're overwhelmed, your breathing goes fast and shallow before you notice it happening. \"Take a deep breath\" is good advice that almost never works in the moment, because a big breath in is easy and a long breath out is the part that actually helps. And counting to eight is a lot to manage when you're already struggling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat the whistle does\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAir moves through a narrow chamber and meets gentle resistance on the way out. That resistance is the whole design:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSlows and stretches the exhale automatically, with no counting to remember\u003c\/li\u003e\n\u003cli\u003eGives a soft steady tone, so you can hear the breath working\u003c\/li\u003e\n\u003cli\u003eTurns an abstract instruction into something you can feel doing its job\u003c\/li\u003e\n\u003cli\u003eSmall enough to use quietly at a desk or in a passenger seat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe sound is the part people respond to. A breath you can hear is a breath you can tell you did right, which is why this tends to work when \"just breathe\" has stopped working.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere it earns its place\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe commute. The dentist. The night before something. The car outside a place you'd rather not walk into yet. Bedtime, when everything you've been holding all day finally arrives. It's already on, so nobody has to go hunting for it while things build.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA tool, not a fix\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis won't replace a therapist, a diagnosis or a plan. It gives you something concrete to reach for in the meantime, and something you control yourself, which for a lot of people is the part that matters most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePremium stainless steel with a soft rose-pink anodised finish\u003c\/li\u003e\n\u003cli\u003eFree-breathing whistle chamber\u003c\/li\u003e\n\u003cli\u003eMouthpiece detaches for cleaning\u003c\/li\u003e\n\u003cli\u003eSturdy link chain, 55cm, sits at mid-chest on most adults\u003c\/li\u003e\n\u003cli\u003eTarnish-resistant and water-resistant\u003c\/li\u003e\n\u003cli\u003eNickel-free\u003c\/li\u003e\n\u003cli\u003eAlso available in Blue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBuying for a younger wearer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 55cm chain sits low on a smaller frame, and this necklace doesn't have a breakaway clasp. If it's for a child, we'd suggest a shorter chain, or skipping the chain entirely and clipping the whistle to a bag or zip pull, which works just as well. Recommended for ages 8 and up with the usual sense about necklaces: off for sleep, rough play and climbing equipment.\u003c\/p\u003e","brand":"Anxiety Gone","offers":[{"title":"Blue \/ Yes","offer_id":46287510077537,"sku":null,"price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Blue \/ No","offer_id":46287510110305,"sku":null,"price":39.99,"currency_code":"CAD","in_stock":true},{"title":"Pink \/ Yes","offer_id":46287510143073,"sku":null,"price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Pink \/ No","offer_id":46287510175841,"sku":null,"price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2471\/7930\/files\/Childrens_breathing_necklaces.png?v=1785434936","url":"https:\/\/www.shop.anxiety-gone.com\/products\/calm-breathing-necklace-pink","provider":"Anxiety Gone","version":"1.0","type":"link"}