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A blend of gratitude journal and The Artist’s Way, a cross between mindfulness and self-care, Awestruck will transform your view of the world and help you recognize and appreciate your own special being.
Researchers have found that people who encounter the awesomeness of the universe around us—feeling the warmth of the sun on bare skin during a lunchtime walk; observing the vast enormity of a star-filled night sky; or being enthralled by a discovery—experience increased happiness and generosity in their lives.
Organized by season, this 365-day journal helps you cultivate and capture a little awe each day and to reflect on the bounty of marvelous experiences around you. Awe can arise from both positive and negative experiences—from beauty or success; from loss or disappointment. Awestruck reminds you that every day is an opportunity for enchantment; all you need to do is open your mind, heart, and imagination to welcome it.
Awestruck challenges your knowledge and perceptions through practical, contemplative exercises and provocative, whimsical questions such as:
Order ships end of March.