Reasons for Anxiety Notepad Journal

Take all of the reasons you're experiencing anxiety and put them on paper with this chic, Canadian-made swear notepad.  Whether you're looking to spark productivity... or maybe just a smile, this anxiety notepad is the perfect place to put your anxious thoughts on paper, so you can free up some space in your mind. 

• 4.25" x 5.5" black type on white paper
• Canadian made

How does a notepad help with anxiety?

Writing your to-do list, thoughts and doodles on paper helps remove the clutter from your brain. It's a form of therapeutic journaling and it just let's you get it all out, right on the paper. You can crumble it up and throw it in the garbage afterward or use the anxiety notepad as motivation for conquering your goals (and never-ending to-do list).