{"title":"Breathing Necklaces","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWhen anxiety hits, your breath is the fastest way back to calm, and these breathing tools make it easier to get there. Each one is designed to slow your exhale, steady your heart rate, and pull you out of that racing, spiraling headspace, whether you're mid-panic or just winding down before bed.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eOur breathing necklaces are a favourite for a reason. They turn slow, extended-exhale breathing into something you can do discreetly, anywhere, without anyone knowing what you're doing. Slip it on, breathe out gently through the pendant, and feel your body downshift. No app, no charging, no complicated technique to memorize.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eFrom breathing necklaces to pocket-sized breath trainers, everything here is built to meet you in the moment you actually need it. Because managing anxiety shouldn't require perfect conditions. It just takes one slow breath at a time.\u003c\/p\u003e","products":[{"product_id":"breathing-whistle","title":"Breathing Necklace: 18K Gold Dipped Breathing Tool for Anxiety Relief","description":"\u003cp data-start=\"363\" data-end=\"419\"\u003e\u003cstrong data-start=\"363\" data-end=\"419\"\u003eBreathe out stress. Inhale peace. Anywhere, anytime. \u003c\/strong\u003eThe \u003cb\u003eBreathing Necklace \u003c\/b\u003eis a powerful, pocket-sized tool designed to help you regulate your breathing to reset your nervous system and find calm even in moments of high anxiety or overwhelm.\u003c\/p\u003e\n\u003cp data-start=\"363\" data-end=\"419\"\u003eThis breath training device is rooted in proven techniques from therapy, yoga, and nervous system science, and is designed to automatically encourage you to take a longer exhale. By doing so, you will signal to your nervous system to calm down. \u003c\/p\u003e\n\u003ch3 data-start=\"755\" data-end=\"779\"\u003e\u003cstrong data-start=\"762\" data-end=\"779\"\u003eHow It Works:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"781\" data-end=\"988\"\u003eWhen you blow through the Calm Whistle, the narrow design creates a gentle resistance to your exhale. This resistance naturally makes you breathe out more slowly and with slightly more effort, which:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"990\" data-end=\"1172\"\u003e\u003cstrong data-start=\"992\" data-end=\"1015\"\u003eExtends your exhale\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"990\" data-end=\"1172\"\u003e\n\u003cstrong data-start=\"1020\" data-end=\"1068\"\u003eActivates the parasympathetic nervous system\u003c\/strong\u003e (your body’s calm state)\u003c\/li\u003e\n\u003cli data-start=\"990\" data-end=\"1172\"\u003e\u003cstrong data-start=\"1098\" data-end=\"1124\"\u003eLowers your heart rate\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-start=\"990\" data-end=\"1172\"\u003e\u003cstrong data-start=\"1129\" data-end=\"1172\"\u003eReduces stress and anxiety in real time\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1174\" data-end=\"1375\"\u003eOver time, this teaches your body how to shift from “fight or flight” into “rest and digest”,  helping you manage panic attacks, anxiety flare-ups, or high-stress situations with more ease and control.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMaterial: Premium Stainless Steel\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFinish: 18K Gold-Plated or Black Plated\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eChain: Sturdy Link Chain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGender-neutral design\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause sometimes, all it takes is one long exhale to change your whole day. Let this tool for deep breathing be your daily dose of calm. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Anxiety Gone","offers":[{"title":"Silver","offer_id":42681162989665,"sku":null,"price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Black","offer_id":42681163022433,"sku":null,"price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Yellow Gold","offer_id":42681163055201,"sku":null,"price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Rose Gold","offer_id":42681163087969,"sku":null,"price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2471\/7930\/files\/Gold_anxiety_breathing_tool.png?v=1759338161"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2471\/7930\/collections\/patio_1920_x_800_px_2.png?v=1783537818","url":"https:\/\/www.shop.anxiety-gone.com\/collections\/breathing-necklaces.oembed","provider":"Anxiety Gone - Evidence-Based Fidget Rings and Anxiety Relief Tools","version":"1.0","type":"link"}